Monday, 31 December 2012


Cherry tomatoes, they are small plump berries and organically grown. Cooked it with unsalted butter and garlic a tap of pesto paste then dress it on fresh pasta with dries herring in olive oil. Enjoy your lunch!

Thursday, 27 December 2012


Where is the center? 
be happy, 
get angry, 
be sad, 
be afraid, 
Eat, sleep, 
wake-up and be still...... 
Listening is good.

Saturday, 1 September 2012


I wonder this the yesteryears... I'm off to self thinking of me...myself...selfish me..... It's the first rule, to save-save urself first.....

Today I Began chest in walking around the mall....devoured chicago dog from some coke....home i went....still in pain.....what now......

Sunday, 8 January 2012

Not So Perfect Dinner

Prepared and cooked chicken mint burgers for an hour an a half. Worth the qait for a hungry stomach. I just miss the mayo-honey mustard. Sadly, i just ate it with cheese.

Recipe I dound in an Oprah magazine.

Wednesday, 4 January 2012


Yes, Im still sorting my 2011 flash back....i'm having ear infection at the moment....

Tuesday, 3 January 2012

Good Vibes

2011 is a major life changing eventful year. It endes with a bang! Somewhat hammered my whole self to REALITY of what life should be.

GOAL was the question i have given my thoughts these past 3 days. It came to my being that I have to really attend to. So For starters, Im reading mu blue book of 2011.... And looking back... I will have to graph timelines and get myself to solve the equation in my head.... Will update you on that... In the meantime the BLUE book is my POV... The life that was...

Life is like a box of Jelly Beans!

Sunday, 1 January 2012

Back To Normal

Last walk on the whitest sand of November 2011. I had to walk my way out back to the concrete jungle. Fast lanes and all that mixed emotional noise.

Welcome back to reality and say good bye to spring fling.